LTLY BRD CAJUN CRAWFISH vs 10/12 OZ CO GROUPER FILL
Nutrition comparison per 100 g serving
Ad 468x60
10/12 OZ CO GROUPER FILL wins in 5 out of 11 nutrient categories
LTLY BRD CAJUN CRAWFISH: 4
vs
10/12 OZ CO GROUPER FILL: 5
(2 ties)
Overview
| Nutrient | LTLY BRD CAJUN CRAWFISH | 10/12 OZ CO GROUPER FILL | Winner |
|---|---|---|---|
| Calories | 204 cal | 88 cal | |
| Protein | 12.4 g | 19.5 g | |
| Carbs | 23.0 g | 0 g | |
| Fat | 6.2 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LTLY BRD CAJUN CRAWFISH | 10/12 OZ CO GROUPER FILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.6 MG |
Minerals
| Mineral | LTLY BRD CAJUN CRAWFISH | 10/12 OZ CO GROUPER FILL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 49 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 770 MG | 62 MG |