LOWFAT YOGURT vs RASPBERRY PALETAS FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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RASPBERRY PALETAS FROZEN FRUIT BARS wins in 4 out of 10 nutrient categories
LOWFAT YOGURT: 3
vs
RASPBERRY PALETAS FROZEN FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT | RASPBERRY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 156 cal | 101 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 28.1 g | 24.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | RASPBERRY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | RASPBERRY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 6 MG |