LOWFAT YOGURT TUBES vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT TUBES wins in 6 out of 11 nutrient categories
LOWFAT YOGURT TUBES: 6
vs
LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT TUBES | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 106 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 15.3 g | 21.2 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT TUBES | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LOWFAT YOGURT TUBES | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 65 MG | 59 MG |