LOWFAT YOGURT vs STRAWBERRY RHUBARB AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY RHUBARB AUSSIE STYLE YOGURT wins in 5 out of 11 nutrient categories
LOWFAT YOGURT: 3
vs
STRAWBERRY RHUBARB AUSSIE STYLE YOGURT: 5
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT | STRAWBERRY RHUBARB AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 124 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 22.7 g | 15.5 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | STRAWBERRY RHUBARB AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | STRAWBERRY RHUBARB AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 57 MG | 44 MG |