LOWFAT YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 11 nutrient categories
LOWFAT YOGURT: 1
vs
STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 19.4 g | 18.2 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 200 MG | |
| Sodium, Na | 47 MG | 62 MG |