LOWFAT YOGURT DRINK vs VANILLA LOW FAT YOGURT AND COOKIES & CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LOWFAT YOGURT DRINK: 5
vs
VANILLA LOW FAT YOGURT AND COOKIES & CREAM: 5
(1 ties)
Overview
| Nutrient | LOWFAT YOGURT DRINK | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 114 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 14.0 g | 20.9 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT DRINK | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LOWFAT YOGURT DRINK | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 172 MG | 177 MG | |
| Sodium, Na | 54 MG | 85 MG |