LOWFAT YOGURT vs STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
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STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES wins in 6 out of 11 nutrient categories
LOWFAT YOGURT: 1
vs
STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES: 6
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 19.4 g | 17.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 170 MG | |
| Sodium, Na | 47 MG | 54 MG |