LOWFAT YOGURT vs SUPER STRAWBERRY FRUIT & YOGURT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT YOGURT wins in 5 out of 10 nutrient categories
LOWFAT YOGURT: 5
vs
SUPER STRAWBERRY FRUIT & YOGURT BLEND: 4
(1 ties)
Overview
| Nutrient | LOWFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 78 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 9.4 g | 15.6 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 13.3 MG |
Minerals
| Mineral | LOWFAT YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 65 MG | 17 MG |