LOWFAT MILK vs STRAWBERRY DAIRY DRINK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 9 out of 11 nutrient categories
LOWFAT MILK: 9
vs
STRAWBERRY DAIRY DRINK: 0
(2 ties)
Overview
| Nutrient | LOWFAT MILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 64 cal | 75 cal | |
| Protein | 3.4 g | 1.7 g | |
| Carbs | 10.2 g | 13.8 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT MILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 83 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 55 MG | 31 MG |