LOWFAT MILK vs ALABAMA'S ORGANIC MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 5 out of 11 nutrient categories
LOWFAT MILK: 5
vs
ALABAMA'S ORGANIC MILK: 4
(2 ties)
Overview
| Nutrient | LOWFAT MILK | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 69 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 11.7 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LOWFAT MILK | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 50 MG | 75 MG |