LOWFAT ICE CREAM SANDWICHES vs VANILLA LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
LOWFAT ICE CREAM SANDWICHES: 2
vs
VANILLA LOWFAT FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | LOWFAT ICE CREAM SANDWICHES | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 224 cal | 151 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 43.3 g | 29.1 g | |
| Fat | 4.5 g | 1.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM SANDWICHES | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM SANDWICHES | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 163 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 224 MG | 87 MG |