LOWFAT ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LOWFAT ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LOWFAT ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 200 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 30.8 g | 29.2 g | |
| Fat | 3.3 g | 9.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 123 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 126 MG | 92 MG |