LOWFAT ICE CREAM SANDWICHES vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 6 out of 11 nutrient categories
LOWFAT ICE CREAM SANDWICHES: 3
vs
FUDGE BARS: 6
(2 ties)
Overview
| Nutrient | LOWFAT ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 187 cal | 138 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 30.8 g | 27.7 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM SANDWICHES | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 126 MG | 100 MG |