LOWFAT ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT ICE CREAM wins in 6 out of 11 nutrient categories
LOWFAT ICE CREAM: 6
vs
VANILLA FLAVORED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 235 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 31.3 g | 32.4 g | |
| Fat | 4.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 119 MG | 98 MG |