LOWFAT ICE CREAM vs SPUMONI PISTACHIO FLAVORED
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 11 nutrient categories
LOWFAT ICE CREAM: 5
vs
SPUMONI PISTACHIO FLAVORED: 3
(3 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calories | 179 cal | 216 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 4.5 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 114 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 119 MG | 62 MG |