LOWFAT GREEK YOGURT vs CLASSIC PLAIN GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PLAIN GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories
LOWFAT GREEK YOGURT: 3
vs
CLASSIC PLAIN GREEK LOW-FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | LOWFAT GREEK YOGURT | CLASSIC PLAIN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT GREEK YOGURT | CLASSIC PLAIN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT GREEK YOGURT | CLASSIC PLAIN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 70 MG | 29 MG |