LOWFAT FROZEN YOGURT vs TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOWFAT FROZEN YOGURT: 4
vs
TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA: 4
(3 ties)
Overview
| Nutrient | LOWFAT FROZEN YOGURT | TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA | Winner |
|---|---|---|---|
| Calories | 156 cal | 209 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 28.1 g | 23.1 g | |
| Fat | 2.3 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT FROZEN YOGURT | TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | LOWFAT FROZEN YOGURT | TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 55 MG | 66 MG |