LOWFAT FROZEN YOGURT vs NORTH STAR
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
LOWFAT FROZEN YOGURT: 5
vs
NORTH STAR: 4
(1 ties)
Overview
| Nutrient | LOWFAT FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 156 cal | 329 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 28.1 g | 40.2 g | |
| Fat | 2.3 g | 17.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | LOWFAT FROZEN YOGURT | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 55 MG | 128 MG |