LOWFAT CULTURED BUTTERMILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT CULTURED BUTTERMILK wins in 4 out of 10 nutrient categories
LOWFAT CULTURED BUTTERMILK: 4
vs
SWEETENED CONDENSED MILK: 3
(3 ties)
Overview
| Nutrient | LOWFAT CULTURED BUTTERMILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 333 cal | |
| Protein | 3.8 g | 7.7 g | |
| Carbs | 5.4 g | 56.4 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT CULTURED BUTTERMILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 205 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 150 MG | 90 MG |