LOWFAT CULTURED BUTTERMILK vs ALMOND RICE SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT CULTURED BUTTERMILK wins in 6 out of 10 nutrient categories
LOWFAT CULTURED BUTTERMILK: 6
vs
ALMOND RICE SHAKE: 2
(2 ties)
Overview
| Nutrient | LOWFAT CULTURED BUTTERMILK | ALMOND RICE SHAKE | Winner |
|---|---|---|---|
| Calories | 46 cal | 84 cal | |
| Protein | 3.8 g | 1.7 g | |
| Carbs | 5.4 g | 13.9 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT CULTURED BUTTERMILK | ALMOND RICE SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT CULTURED BUTTERMILK | ALMOND RICE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 8 MG |