LOWFAT CHOCOLATE MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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LOWFAT CHOCOLATE MILK wins in 5 out of 11 nutrient categories
LOWFAT CHOCOLATE MILK: 5
vs
2% REDUCED FAT MILK: 4
(2 ties)
Overview
| Nutrient | LOWFAT CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LOWFAT CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 136 MG | |
| Sodium, Na | 83 MG | 47 MG |