LOWFAT BARS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT BARS wins in 6 out of 11 nutrient categories
LOWFAT BARS: 6
vs
CHOCOLATE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LOWFAT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 205 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 28 g | 26.1 g | |
| Fat | 1.3 g | 10.2 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 127 MG | 74 MG |