LOWES FOODS vs ORGANIC PUMPKIN PUREE
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
ORGANIC PUMPKIN PUREE: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | ORGANIC PUMPKIN PUREE | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ORGANIC PUMPKIN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | ORGANIC PUMPKIN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 242 MG | 4 MG |