LOWES FOODS vs STUFFED VINE LEAVES MEDITERRANEAN RECIPE
Nutrition comparison per 100 g serving
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STUFFED VINE LEAVES MEDITERRANEAN RECIPE wins in 5 out of 10 nutrient categories
LOWES FOODS: 4
vs
STUFFED VINE LEAVES MEDITERRANEAN RECIPE: 5
(1 ties)
Overview
| Nutrient | LOWES FOODS | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Calories | 94 cal | 175 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 20 g | 19.2 g | |
| Fat | 0.6 g | 9.2 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1 MG |
Minerals
| Mineral | LOWES FOODS | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 294 MG | 475 MG |