LOWES FOODS vs MILD AJVAR WITH ROASTED PEPPERS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 10 nutrient categories
LOWES FOODS: 6
vs
MILD AJVAR WITH ROASTED PEPPERS: 3
(1 ties)
Overview
| Nutrient | LOWES FOODS | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 55 cal | 83 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.5 g | 10 g | |
| Fat | 0.8 g | 5 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 8 MG |
Minerals
| Mineral | LOWES FOODS | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 386 MG | 467 MG |