LOWES FOODS vs MOROCCAN LAMB OR BEEF COOKING SAUCE
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 10 nutrient categories
LOWES FOODS: 6
vs
MOROCCAN LAMB OR BEEF COOKING SAUCE: 3
(1 ties)
Overview
| Nutrient | LOWES FOODS | MOROCCAN LAMB OR BEEF COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 162 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 10.9 g | 6.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MOROCCAN LAMB OR BEEF COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 3 MG |
Minerals
| Mineral | LOWES FOODS | MOROCCAN LAMB OR BEEF COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 594 MG | 500 MG |