LOWES FOODS vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 4 out of 10 nutrient categories
LOWES FOODS: 4
vs
JULIE'S ORGANIC: 3
(3 ties)
Overview
| Nutrient | LOWES FOODS | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 149 cal | 156 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 28.4 g | 27.8 g | |
| Fat | 3.0 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 97 MG | 67 MG |