LOWES FOODS vs TOM KHA SOUP
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
TOM KHA SOUP: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | TOM KHA SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 70 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | TOM KHA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | TOM KHA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 343 MG | 839 MG |