LOWES FOODS vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 5 out of 10 nutrient categories
LOWES FOODS: 4
vs
ROLAND: 5
(1 ties)
Overview
| Nutrient | LOWES FOODS | ROLAND | Winner |
|---|---|---|---|
| Calories | 327 cal | 367 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 46.0 g | 75 g | |
| Fat | 10.6 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LOWES FOODS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 655 MG | 817 MG |