LOWES FOODS vs MAC & CHEESE
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 388 cal | 211 cal | |
| Protein | 12.2 g | 8.1 g | |
| Carbs | 57.1 g | 16.9 g | |
| Fat | 11.2 g | 14.1 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Sodium, Na | 857 MG | 511 MG |