LOWES FOODS vs WILSON
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 4 out of 10 nutrient categories
LOWES FOODS: 4
vs
WILSON: 2
(4 ties)
Overview
| Nutrient | LOWES FOODS | WILSON | Winner |
|---|---|---|---|
| Calories | 107 cal | 95 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | WILSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | WILSON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 786 MG | 714 MG |