LOWES FOODS vs ROUNDY'S
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 114 cal | 64 cal | |
| Protein | 4.9 g | 2.4 g | |
| Carbs | 16.3 g | 10.4 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 797 MG | 384 MG |