LOWES FOODS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 5 out of 11 nutrient categories
LOWES FOODS: 5
vs
WESTERN FAMILY: 4
(2 ties)
Overview
| Nutrient | LOWES FOODS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 1.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.2 MG |
Minerals
| Mineral | LOWES FOODS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 41 MG | 296 MG |