LOWES FOODS vs TEX MEX PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
TEX MEX PEANUTS wins in 5 out of 11 nutrient categories
LOWES FOODS: 4
vs
TEX MEX PEANUTS: 5
(2 ties)
Overview
| Nutrient | LOWES FOODS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 28.6 g | 36.7 g | |
| Fat | 46.4 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 643 MG | 467 MG | |
| Sodium, Na | 196 MG | 1,033 MG |