LOWES FOODS vs PINTO BEANS WITH CHIPOTLE
Nutrition comparison per 100 g serving
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PINTO BEANS WITH CHIPOTLE wins in 4 out of 10 nutrient categories
LOWES FOODS: 1
vs
PINTO BEANS WITH CHIPOTLE: 4
(5 ties)
Overview
| Nutrient | LOWES FOODS | PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 69 cal | 69 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 13.1 g | 13.1 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LOWES FOODS | PINTO BEANS WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 292 MG | 408 MG |