LOWES FOODS vs EXTRA CHOICE SIERRA FIGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOWES FOODS: 4
vs
EXTRA CHOICE SIERRA FIGS: 4
(2 ties)
Overview
| Nutrient | LOWES FOODS | EXTRA CHOICE SIERRA FIGS | Winner |
|---|---|---|---|
| Calories | 80 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 19.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | EXTRA CHOICE SIERRA FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | EXTRA CHOICE SIERRA FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 13 MG | 12 MG |