LOWER SUGAR VANILLA CHAI PROTEIN SHAKE vs ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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ORIGINAL COCONUTMILK wins in 6 out of 13 nutrient categories
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 4
vs
ORIGINAL COCONUTMILK: 6
(3 ties)
Overview
| Nutrient | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 3.6 g | 0.4 g | |
| Carbs | 4.2 g | 3.3 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 5 MG | |
| Potassium, K | 151 MG | 14 MG | |
| Sodium, Na | 31 MG | 15 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |