LOWCOUNTRY SEASONING vs ITALIAN HERB COATING MIX
Nutrition comparison per 100 g serving
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ITALIAN HERB COATING MIX wins in 6 out of 10 nutrient categories
LOWCOUNTRY SEASONING: 2
vs
ITALIAN HERB COATING MIX: 6
(2 ties)
Overview
| Nutrient | LOWCOUNTRY SEASONING | ITALIAN HERB COATING MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 90.9 g | 54.6 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWCOUNTRY SEASONING | ITALIAN HERB COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWCOUNTRY SEASONING | ITALIAN HERB COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 11,818 MG | 2,818 MG |