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Namaste, ITALIAN HERB COATING MIX

364 Calories
9.1g Protein
54.6g Carbs
13.6g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,818mg 123%
Total Carbohydrate 54.6g 20%
Dietary Fiber 18.2g 65%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 54.6g 71%
Fat 13.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 2,818 MG 123%

Nutrition Highlights

  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (123% of Daily Value per 100g).

About ITALIAN HERB COATING MIX

Namaste Italian Herb Coating Mix provides 364 calories, 9.09g protein, 54.55g carbs, 13.64g fat, and 18.2g fiber per 11g serving. Flax meal combined with Italian seasoning, brown rice flour, and arrowroot creates an exceptionally high-fiber gluten-free coating mix for baked or pan-fried proteins.

Ingredients

FLAX MEAL, ITALIAN SEASONING (DEHYDRATED HERBS & SPICES, ONION & GARLIC POWDER), SWEET BROWN RICE FLOUR, BROWN RICE FLOUR, SALT, TAPIOCA STARCH, ARROWROOT POWDER, SORGHUM FLOUR, CITRIC ACID, RICE SYRUP SOLIDS (RICE SYRUP SOLIDS, RICE PROTEIN, TOCOPHEROLS), CREAM OF TARTAR, XANTHAN GUM AND BAKING SODA.

Dietary Information

ITALIAN HERB COATING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERB COATING MIX include Sodium, Na (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ITALIAN HERB COATING MIX gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Namaste, ITALIAN HERB COATING MIX

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