LOW SODIUM POTATO PANCAKE vs CANTERBURY NATURALS
Nutrition comparison per 100 g serving
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CANTERBURY NATURALS wins in 5 out of 10 nutrient categories
LOW SODIUM POTATO PANCAKE: 3
vs
CANTERBURY NATURALS: 5
(2 ties)
Overview
| Nutrient | LOW SODIUM POTATO PANCAKE | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 8.3 g | 9.1 g | |
| Carbs | 83.3 g | 72.7 g | |
| Fat | 4.2 g | 4.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM POTATO PANCAKE | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM POTATO PANCAKE | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 583 MG | 727 MG |