LOW SODIUM PEAS vs GOLDEN GODDESS SAUERKRAUT
Nutrition comparison per 100 g serving
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GOLDEN GODDESS SAUERKRAUT wins in 5 out of 10 nutrient categories
LOW SODIUM PEAS: 2
vs
GOLDEN GODDESS SAUERKRAUT: 5
(3 ties)
Overview
| Nutrient | LOW SODIUM PEAS | GOLDEN GODDESS SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 35 cal | 23 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SODIUM PEAS | GOLDEN GODDESS SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 117 MG | |
| Sodium, Na | 101 MG | 183 MG |