LOW SODIUM FRADIAVOLO ALL NATURAL SAUCE vs MIDDLE EARTH ORGANICS
Nutrition comparison per 100 g serving
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MIDDLE EARTH ORGANICS wins in 5 out of 10 nutrient categories
LOW SODIUM FRADIAVOLO ALL NATURAL SAUCE: 4
vs
MIDDLE EARTH ORGANICS: 5
(1 ties)
Overview
| Nutrient | LOW SODIUM FRADIAVOLO ALL NATURAL SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 62 cal | 28 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM FRADIAVOLO ALL NATURAL SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 21.6 MG |
Minerals
| Mineral | LOW SODIUM FRADIAVOLO ALL NATURAL SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 106 MG | 11 MG |