LOW SODIUM CUT GREEN BEANS vs CHINESE STIR-FRY VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM CUT GREEN BEANS wins in 7 out of 10 nutrient categories
LOW SODIUM CUT GREEN BEANS: 7
vs
CHINESE STIR-FRY VEGETABLES: 1
(2 ties)
Overview
| Nutrient | LOW SODIUM CUT GREEN BEANS | CHINESE STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 9 cal | 12 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SODIUM CUT GREEN BEANS | CHINESE STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 111 MG | 71 MG |