LOW SODIUM APPLAUSE CRACKERS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 6 out of 10 nutrient categories
LOW SODIUM APPLAUSE CRACKERS: 1
vs
MARKET BASKET: 6
(3 ties)
Overview
| Nutrient | LOW SODIUM APPLAUSE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 62.5 g | 77.4 g | |
| Fat | 28.1 g | 8.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM APPLAUSE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW SODIUM APPLAUSE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 4.7 MG | |
| Sodium, Na | 188 MG | 548 MG |