LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE: 5
vs
GOUDA CHEESE: 3
(2 ties)
Overview
| Nutrient | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 557 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 714 MG |