LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK wins in 4 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK: 4
vs
COLBY & MONTEREY JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 8.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 821 MG | 571 MG |