LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 3
vs
GRATED PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,400 MG |