LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE vs PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE: 3
vs
PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES: 3
(4 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 321 cal | 132 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE | PEPPERCORN PARMESAN FLAVORED LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,316 MG |