LOW-MOISTURE PART-SKIM MOZZARELLA DELI-STYLE SLICED CHEESE vs SHREDDED FAT FREE MEXICAN CHEESE
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE MEXICAN CHEESE wins in 6 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA DELI-STYLE SLICED CHEESE: 0
vs
SHREDDED FAT FREE MEXICAN CHEESE: 6
(4 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA DELI-STYLE SLICED CHEESE | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 143 cal | |
| Protein | 26.1 g | 28.6 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA DELI-STYLE SLICED CHEESE | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA DELI-STYLE SLICED CHEESE | SHREDDED FAT FREE MEXICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 786 MG |