LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 3
(4 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 21.4 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 281 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 679 MG | 1,344 MG |